| Novocastrian Cheryl Lee Player, a former dancer at the Moulin Rouge Paris, has studied fitness all her life and training included yoga, pilates, aerobics, and Tai Chi.
Cheryl started Tai Chi training in the late 80's and trains in Sydney regularly with Master Fong Lee, and 6 time gold medal winner Master Kam Lau Fung. Cheryl is a fully accredited Tai Chi instructor.
Cheryl was recently interviewed on the ABC Radio with Dr Paul Lam (who tours worldwide to give lectures in scientific conferences on Tai Chi for health, and is also a family physician in Sydney as well as an author and Tai Chi teacher). Cheryl has also held presentations for health educators, to explain the benefits of the Tai Chi health programs for diabetes and arthritis.
The following classes are currently available:
| Locations |
Times |
South Leagues Club
Merewether |
Mondays 9:00am
Thursday 9:30am |
|
Surf Pavilion
Bar Beach |
Wednesdays 9:30am |
|
Workers Club
West Wallsend |
Thursdays 12:30pm |
|
16' Sailing Club
Belmont |
Friday 9:30pm |
For further details call Cheryl Lee on 4963 7421 or 0412 156 994.
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